YORK GIRLS CROSS COUNTRY
PROPER ATTIRE
WHAT YOU NEED TO BRING
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T-SHIRT OR TANK TOP
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ANY FINGER-TIP LENGTH GYM SHORTS
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TENNIS/ ATHLETIC SHOES
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WATER BOTTLE / ELECTROLYTES REQUIRED EVERYDAY
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POSITIVE SPIRIT
WHAT YOU CANNOT WEAR
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SPANDEX, BIKER TIGHTS/SHORTS
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NO VOLLEYBALL SHORT SHORTS
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JEWELRY OF ANY KIND. NO EARRINGS- UIL RULES
OPTIONAL​
Athletic Watches can be worn for timing, but coaches time is official time.
WHAT YOU WILL BE TESTED OVER
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8TH GRADE; 3 GRIZZLY TRAILS (3200M)
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Abilities to complete time trails without walking.
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We are looking for times under 18:00 to be considered.
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TOP RUNNERS will be admitted into the class and team.
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7TH GRADE; 3 GRIZZLY TRAIL (3200M)
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Abilities to complete time trails without walking.
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We are looking for times under 19:00 to be considered.
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TOP RUNNERS will be admitted into the class and team.
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*these running times are merely guidelines for gaining team qualification. Your child is not guaranteed to make the class or the team until contacted and invited by the coach.*
OTHER INFORMATION
Not all XC Runners will attend a meet.
THERE WILL BE ONE TEAM PER GRADE LEVEL.
ALL MEETS WILL BE RAN IN LATE AFTERNOON WHEN THE WEATHER IS WARM. ​
TEAM EXPECTATION
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MANDATORY PARENT MEETING WILL BE HELD, BUT AT THIS TIME IS TBD.
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YORK WILL PROVIDE A TEAM UNIFORM FOR MEETS ONLY.
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DAILY PRACTICE UNIFORMS NEED TO BE PURCHASED (LINK WILL BE SENT AT A LATER DATE.)
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WINTER GEAR IS STRONGLY RECOMMENDED (GLOVES, HATS)
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ATTENDANCE IS REQUIRED FOR ALL PRACTICES TO BE CONSIDERED FOR MEETS.